Welcome to us!

Welcome to this personal and unique Functional training and Holistic Health Studio. Our studio is not just a place to work out; it’s a haven for those seeking a comprehensive approach to wellness.

We believe that true health goes beyond physical fitness, encompassing the mind, body and spirit. At our studio, we provide a personal touch to every aspect of your journey, tailoring workouts and wellness programs to your individual needs.

Whether you’re a fitness enthusiast or new to the world of holistic health, our neighborhood studio is here to support YOU on your path to a healthier, happier, and more balanced life.

The Team
Functional training
Group class schedule
Book your class

Operating hours:
Monday: 0700-1900 (reception 12-16)
Tuesday: 0615-1900 (reception 10-16)
Wednesday: 0645-1900 (reception 10-16)
Thursday: 0615-1830 (reception 10-15)
Friday: 0630-1230
Sunday: 1030-1230


Contact: / 0760743676

We are here for


Monthly autopay
WOW, 589:- / month autopay!
2-for-1 Personal Training
2-for-1 April 2024

New to Functional Training?
Our team will support you the way you need.
Let us know if you want a go-through in the gym.
All classes are curated to fit beginners as well as experienced workout’ers!
Just catch me or any of my awesome colleagues
/ Josefine Bertram, Studio Director

InBody @ Prehab GBG

InBody @ Prehab GBG

InBody measurement! Follow your health- and fitness journey by adding this to your program! Book yours in our webbshop HERE.


Learn about our group classes and gym

Unsure of where to start?
Book your PT-sessions HERE.

Contact / 0760743676

Lindholmspiren 3b, 41756 Gothenburg
Open hours
Scroll down for opening hours