Welcome to us!

Welcome to this personal and unique Functional training and Holistic Health Studio. Our studio is not just a place to work out; it’s a haven for those seeking a comprehensive approach to wellness.

We believe that true health goes beyond physical fitness, encompassing the mind, body and spirit. At our studio, we provide a personal touch to every aspect of your journey, tailoring workouts and wellness programs to your individual needs.

Whether you’re a fitness enthusiast or new to the world of holistic health, our neighborhood studio is here to support YOU on your path to a healthier, happier, and more balanced life.

The Team
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Functional training
Personal Training
Book your class

Gym & Group Training closed 18/7-4/8

Operating hours 5th-18th of August 2024
Monday: 11-1830
Tuesday: 0630-0830 & 1530-1830
Wednesday: 11-1830
Thursday: 0630-1300
Friday: 0630-1030
Saturday & Sunday: closed

Contact: / 0760743676

We are here for


Monthly autopay
589:- / month, autopayment unlimited
Personal Training
Invest in yourself, NOW!

New to Functional Training?
Our team will support you the way you need.
Let us know if you want a go-through in the gym.
All classes are curated to fit beginners as well as experienced workout’ers!
Just catch me or any of my awesome colleagues
/ Josefine Bertram, Studio Director

InBody @ Prehab GBG

InBody @ Prehab GBG

InBody measurement! Follow your health- and fitness journey by adding this to your program! Book yours in our webbshop HERE.


Learn about our group classes and gym

Unsure of where to start?
Book your PT-sessions HERE.

Contact / 0760743676

Lindholmspiren 3b, 41756 Gothenburg
Open hours
Mon-Fri + Sun (Sat closed)